Crisis support

If life is in danger, call Triple Zero (000)

Call us

13 11 14

Chat with us

Available 24/7

Text us

0477 13 11 14

We’re here for you - anytime you need us

Life can feel overwhelming. If you're struggling, feeling unsafe, supporting someone in distress, or just need someone to listen, Lifeline Loddon Mallee is here. 

  • Trained Crisis Supporters provide confidential, non‑judgemental support for anyone in Australia experiencing emotional distress or thoughts of suicide.  
     

  • No matter your background, identity, or circumstances - you are welcome and you will be heard.  

Your regional centre

Lifeline Loddon Mallee understands

Lifeline Loddon Mallee understands the unique challenges faced by people across regional Australia. When you contact Lifeline, you will be directed to the first available Lifeline Crisis Supporter from our national network. 

Whether you live rurally, regionally, or in one of our local towns, you’re never alone support is always available.

How you can connect with us

📞 Call 13 11 14

When you call, you’ll be connected with a trained Crisis Supporter who will listen with compassion, help you talk through what’s happening for you, and explore ways to stay safe and move forward.  

💬 Text 0477 13 11 14

If texting feels easier, you can message a Crisis Supporter anytime. After a quick optional pre‑survey, you’ll be connected with someone who will listen and support you without judgement.  

💻 Chat with us online

Prefer to chat online? Our secure, one‑to‑one web chat connects you with a Crisis Supporter who will provide real‑time support. If you ever see an error that suggests you're outside Australia, try disabling your ad blocker or call or text instead. 

Group of Lifeline volunteers iwth back to camera

Specialised services

13 Yarn

Available 24/7

If you, or someone you know, are feeling worried or no good, we encourage you to connect with 13YARN on 13 92 76 (24 hours /7 days) and talk with an Aboriginal or Torres Strait Islander Crisis Supporter.
Natural disaster support line

Available 24/7

13 HELP (13 43 57) is Lifeline’s dedicated support line for people affected by extreme weather.

Whether you’ve experienced a flood, fire, cyclone, or another crisis, trained crisis supporters are available to listen, provide emotional support, and connect you with practical help.

The service is free, confidential, and available 24/7 to anyone in Australia.
Lifeline provides confidential crisis support that is accessible 24 hours a day.

We will listen without judgement

We encourage any person in Australia who is contemplating suicide, experiencing emotional distress, or caring for someone in crisis to call, text or chat with Lifeline.

Regardless of your age, gender, ethnicity, sexual orientation, or religion, our trained crisis supporters are ready to listen, support, and help you work through what’s on your mind. 
 

 We will... 

  • We will listen without judgement 
  • We will explore what’s troubling you 
  • Identify other forms of help, if that’s right for you 

 We won't... 

  • We won’t pass judgement 
  • We won’t tell you what to do 
  • We won’t give advice