You’re not alone. Support is here whenever you need it. 

No matter what you’re facing, you can reach out to a trained Lifeline Crisis Supporter at any time - day or night. Whether you’re overwhelmed, unsure what to do next, or need trustworthy information, Lifeline Loddon Mallee and the national network of Lifeline Centres are here to help you feel heard, supported and less alone. 

If life is in danger call 000